Ingredients

1 large or 2 small zucchini or scallopini (preferably different colours), grated

1 carrot, grated

1 cup red grapes, halved

Large handfuls of herbs (mint and coriander are delicious), roughly chopped

2 tablespoons oil (flaxseed/olive)

1/2 a lemon, zested and juiced

1 clove garlic, crushed

1 tablespoon poppy seeds

1 teaspoon Spanish smoked paprika

Sea salt and black pepper, to taste

1/4 cup pinenuts or sunflower seeds (to garnish)