Interesting facts about this month’s Farmers Market “smoothie”: 1. It was meant to be a smoothie but, when I looked at the ingredients, I thought to myself “these would be awesome as a juice”. 2. This is surprising, as I’m not a big juice fan – generally I don’t like to make something if it’s going Read more
I am not one of those people who can miss breakfast. (Actually I’m not fond of missing any meals at all.) If I am ever required to fast for some reason, I am a seriously unhappy camper. Breakfast is right up there with breathing for me, in terms of being crucial to my day. So Read more
I could sound all virtuous and say that, when we started eating differently in our house (a few years ago, in an effort to prevent us all from being unwell seemingly all of the time), we started by eating lots more salad. That would be an utter fabrication. When I started investigating the whole plant-based Read more
Howdy! I spent my Easter holiday devouring: a. lots of chocolate and the best hot cross buns in the world (from the Arrowtown bakery), and b. some fantastic reading material (those of you who are on FB will have already spotted the book chosen for me by a six-year-old): Since then, I’ve been feeling very inspired Read more
Here’s how it works: if your cart totals $70 or more, enter the code m-day2014 and you’ll get a 10% discount. You could buy your mum a ticket, and grab one for yourself at the same time. Or book yourself into two events. Or nab two gift vouchers at the same time. Or…I think you Read more
This smoothie is sneaking in on the last day of April – just by the skin of its teeth! I have to be honest with you. I’ve been on holiday, so I haven’t been to the Otago Farmers Market for a few weeks. I bought some of the ingredients for this on my most recent Read more
Sometimes, when I’m in the middle of a recipe-development flurry, I look at the bomb site which is my kitchen, and I note the look of silent despair/resignation on the face of my beloved (who I know is thinking WTF?! Where did ALL THOSE DISHES come from?). And I think to myself, there’s something a Read more
Just a few spaces left in next weeks’ workshop. This one was pretty popular when we ran it a few weeks ago – check out the lovely review by Jan from Fit for Life Coaching! I am so blown away by reviews like this – thanks so much Jan. (Mental note to self: let Read more
Just two more spaces one more space up for grabs in next Monday’s demo! If you want to learn how to make the most fabulous chocolate mousse ever (it’s a big call, but I’m standing by it), then this is the event for you. Where: Taste Nature, 131 High St, Dunedin When: Monday 7 April, 7.00 Read more
Phew…catching my breath, after a wonderful weekend at the Riverton Heritage Harvest Festival! I went to some great workshops – foraging, making herb teas, reconnecting with nature, and food fermentation. In the past I’ve spent quite a bit of time reconnecting with the nature in my fridge, as I foraged in the murky depths for Read more



